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Cup of Sunshine

Your Friday Podcast & Blog

Im Moment sind Podcast und Blog noch als mp3s und pdfs verfügbar. Das ändert sich bald: Es bleibt spannend!

Liebe Eltern, liebe SchülerInnen,
wie schön, dass wir alle wieder in der Schule sind!
Unser Podcast kann weiterhin eine Unterstützung sein, zurück in den neuen – alten Alltag zu finden. Sie finden ihn auch auf YouTube.

Hier sind die Podcasts zum hören, downloaden oder lesen im Transkript.

Cup of Sunshine - Podcast
Foerderzentrum Phoenix = Ueber uns
Foerderzentrum - Service
Foerderzentrum - Kurse
Foerderzentrum - Ressourcen
https://dsj.co.za/foerderzentrum-phoenix-team/
Foerderzentrum - Events
Foerderzentrum - Podcast & Blog

Structure and Routine by Dr Ursula Froschauer (15.05.2020)

Morning Routine by Fiona Schäfer (22.05.2020)

Managing your school day by Chrissi Giessen-Hood (29.05.2020)

Supporting your child while learning at home by Katja Fleck (05.06.2020)

Comfort Eating by Dr Ursula Froschauer (12.06.2020)

Exercise by Fiona Schäfer (19.06.2020)

Parenting Tips during Covid-19 by Chrissi Giessen-Hood (26.06.2020)

Playtime and Creativity by Katja Fleck (03.07.2020)

mp3 zum download: Cup of Sunshine 03-07-20 – Playtime and Creativity – Katja Fleck
Transkript: Cup of Sunshine 03-07-20 – Playtime and Creativity – Katja Fleck

Demnächst wieder hier Neu verlinkt:
–> In der Zwischenzeit schauen Sie doch mal auf YouTube vorbei!

Sleep by Dr. Ursula Froschauer (10.07.2020)

mp3 zum download: Cup of Sunshine 10-07-20 – Sleep – Dr Ursula Froschauer
Transkript: Cup of Sunshine 10-07-20 – Sleep – Dr Ursula Froschauer

Relaxation by Chrissi Giessen-Hood (17.07.2020)

mp3 zum download: Cup of Sunshine 17-07-20 – Relaxation – Chrissi Giessen-Hood
Transkript: Cup of Sunshine 17-07-20 – Relaxation – Chrissi Giessen-Hood

Screen Time by Fiona Schäfer (24.07.2020)

mp3 zum download: Cup of Sunshine 24-07-20 – Screen time – Fiona Schaefer
Transkript: Cup of Sunshine 24-07-20 – Screen time – Fiona Schaefer

Mindfulness by Katja Fleck (31.07.2020)

mp3 zum download: Cup of Sunshine 31-07-20 – Mindfulness – Katja Fleck
Transkript: Cup of Sunshine 31-07-20 – Mindfulness – Katja Fleck

Gratitude by Dr. Ursula Froschauer (07.08.2020)

mp3 zum download: Cup of Sunshine 07-08-20 – Gratitude – Dr. Ursula Froschauer
Transkript: Cup of Sunshine 07-08-20 – Gratitude – Dr. Ursula Froschauer

Talking to children about diversity and inclusion by Fiona Schäfer (14.08.2020)

mp3 zum download: Cup of Sunshine 14-08-20 – Talking to children about diversity and inclusion – Fiona Schaefer
Transkript: Cup of Sunshine 14-08-20 – Talking to children about Diversity and Inclusion – Fiona Schaefer

Family Time by Chrissi Giessen-Hood (21.08.2020)

mp3 zum download: Cup of Sunshine 21-08-20 – Family Time – Chrissi Giessen-Hood
Transkript: Cup of Sunshine 21-08-20 – Family Time – Chrissi Giessen-Hood

Study Skills and Test preparation Part I & II by Katja Fleck (28.08.2020)

Transkript: Cup of Sunshine – 28.08.2020 – Study Skills & Test Preparation – Katja Fleck
My Study Mission: FOCUS – Lernmission – zum ausfuellen – Study Mission – to fill in
Study Skills Fragebogen: Questionnaire – Study Skill in EN

mp3 zum download: Cup of Sunshine – 28-08-20 – Study Skills and Test Preparation – Part I – Katja Fleck
mp3 zum download: Cup of Sunshine – 28-08-20 – Study Skills and Test Preparation – Part II – Katja Fleck

Self-Care by Dr. Ursula Froschauer (03.09.2020)

Transkript: Cup of Sunshine 04-09-20 – Self-Care – Dr Ursula Froschauer
mp3 zum download: Cup of Sunshine – 04-09-20 – Self-Care – Dr Ursula Froschauer

Gaming and Internet Addiction by Chrissi Giessen-Hood (11.09.2020)

Transkript: Cup of Sunshine 11-09-20 – Gaming and Internet Addiction Disorder – Chrissi Giessen-Hood
mp3 zum download: Cup of Sunshine – 11-09-20 – Gaming and Internet Addiction – Chrissi Giessen-Hood

Grief and Loss by Fiona Schäfer (18.09.2020)

Transkript: Cup of Sunshine 18-09-2020 – Grief and Loss – Fiona Schaefer
mp3 zum download: Cup of Sunshine 18-09-2020 – Grief and Loss – Fiona Schaefer

Self-Compassion by Katja Fleck (16.10.2020)

Transkript: Cup of Sunshine 16-10-2020 – Compassion – Katja Fleck
mp3 zum download: Cup of Sunshine 16-10-2020 – Compassion – Katja Fleck

Self-Esteem by Chrissi Giessen-Hood (23.10.2020)

Transkript: Cup of Sunshine 23-10-2020 – Self-Esteem – Chrissi Giessen-Hood
mp3 zum download: Cup of Sunshine 23-10-2020 – Self-Esteem – Chrissi Giessen-Hood

Transition Phases by Fiona Schäfer (30.10.2020)

Transkript: Cup of Sunshine 30-10-20 – Transition Phases – Fiona Schaefer
mp3 zum download: Cup of Sunshine 30-10-2020 – Transition Phases – Fiona Schaefer

Tips for Grade One Parents by Chrissi Giessen-Hood (06.11.2020)

Transkript: Cup of Sunshine 06-11-2020 – Tips for Grade One Parents – Chrissi Giessen-Hood
mp3 zum download: Cup of Sunshine 06-11-20 – Tips for Grade One Parents – Chrissi Giessen-Hood

Dieses ist die letzte Folge in 2020 – Lassen Sie uns doch wissen, ob Sie weiter von uns hören wollen! foerderzentrum@dsjmail.co.za

Interconnectedness by Katja Fleck (13.11.2020)

Transkript: Cup of Sunshine – 13-11-20 – Interconnectedness – Katja Fleck
mp3 zum download: Cup of Sunshine – 13-11-20 – Interconnectedness – Katja Fleck

Bis bald!

Disclaimer: The podcasts serve only informational purposes. It does not replace engaging in therapy and health care as advised by health care professionals. While we make every effort to ensure that the information we are sharing is accurate it cannot be guaranteed.